I’ve always been deeply curious about what it means to be human and how to navigate life with honesty, depth, and a sense of humor. With 12+ years of professional healing experience, I specialize in guiding people through emotional healing, self-awareness, and personal transformation while maintaining a levity that supports deep sustainable change. My work centers on helping clients connect with their feelings, take responsibility for their emotional health and well-being, and allow for lives that are more aligned with their true selves.

After working professionally in theater in NYC, I spent 2013-2019 at the Omega Institute for Holistic Studies in Rhinebeck, NY. There, I worked in nearly every department and helped cultivate a community of growth, expression, and connection. I was immersed in a wide array of healing modalities from mediumship to shamanism to energy medicine. I incorporate what I've learned from my variety of trainings and certifications to create individually tailored sessions for each unique individual I work with. 

Alongside my coaching and energy work, I’m also a writer, poet, singer, and event creator with an education and background in musical theater, acting, and directing. I believe in the power of creative expression to heal and transform. In 2021, I published Letters to Ex-Lovers: A Collection from Women, a heartfelt compilation of writings from over 50 women. I’m currently working on the next volume of this ongoing project, exploring love, loss, and personal growth.

I’ve lived in cities both big and small across the U.S., and I’ve spent time traveling internationally and across the country, hiking, busking, and living out of a van. I know firsthand the value of embracing change and living authentically. These days, I call beautiful Asheville, NC home, where I share my life with my partner, Kevin, and my three cats while continuing my work as a coach, energy healer, and creative spirit.

I have been offering one-on-one sessions for 12+ years, and have taught group workshops and classes in NYC, Asheville, at the Omega Institute, at The Rowe Center, and online. 

Certifications:

• Holistic Health Coach Certification
  Institute for Integrative Nutrition, NYC (2012)

• Reiki Master and Magical Awakening Certification
  from Brett Bevell at the Omega Institute (2014)

• Conscious Communication Certification
  Miles Sherts (2014)

• Mediation and Conflict Resolution Certification (2014)

Workshops:

• EFT (Tapping) with David Feinstein

• Energy Medicine with Donna Eden 

• Trauma-Sensitive Mindfulness with Dan Treleaven

• Creativity and Divinity Workshop with Alanis Morissette

• Mediumship Training with James Van Praagh

• Outrageous Openness with Tosha Silver

• Meditation & Mindfulness with Jon Kabat-Zinn, Pema Chodron, Adyashanti

• Psychic Playshop with Elizabeth Harper

Other Training:

• One-on-One Mentorship with Intuitive Healer and LCSW Therapist K. Melissa Waterman (6 years)

• Group Study ongoing with Sarah Peyton, Kyle Cease